Tag Archives: ketosis

I Survived the Fast-Mimicking Diet

I just got done eating nothing but avocados and veggie powder for five days. Why? For better long and short term health. It’s been clear for a while that one of the main reasons for what are called Western Diseases … Continue reading

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Double Low-Carb Pound Cake Muffins

One of the biggest struggles in living small is trying to fit a full sized kitchen into a 113 sq. ft. living space. These delicious low-carb pound cake muffins have been a staple of my low-carb diet for quite a … Continue reading

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Navigating Atkins

Mom and I both lost a substantial amount of weight during the Atkins Induction phase, but plateaued when we move into Phase 2, which goes from 22 g of carbs per day to 27 g. We’ve been pretty damn strict, … Continue reading

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Winter Ketothon Half Way!

It’s always really interested to see which part of my food cravings are biological, and which part are emotional. I just completed 2 weeks of a strictly ketogenic diet yesterday! When in ketosis, biological carb cravings pretty much disappear, and … Continue reading

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